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Helping Relationships Heal

Couples Therapy in Los Angeles

Has your relationship gone from bad to worse?

You’ve been together for years, but being in your relationship doesn’t feel good anymore. You try to talk to your spouse, but conversations go nowhere and nothing ever changes.

 

It seems like you hardly ever have sex anymore, and when you do it’s not good.  Even though you spend time together, there seems to be this distance between the two of you and it makes you feel lonely in your marriage.

You wonder if your relationship is headed for separation or divorce, and you fear that it might be too late to save your marriage. Your heart aches as you think about all the happy moments you used to have. Even though you don’t like how your relationship feels right now, you can’t imagine giving up the life you’ve built together.

All the fighting with your partner is making you: 

  • Lose sleep as you sit there thinking about the hurtful things that were said.

  • Anxious about the future of your relationship.

  • Have difficulty concentrating at work.

  • Feel hopeless about the future.

  • Guilty about fighting in front of the kids.

Couple by a River

You fell in love for a reason

What if you could go back to those days when you couldn’t wait to see each other? When you used to talk for hours and plan your future together.   Back when you couldn’t imagine a life without each other.

If you’re not ready to give up on your relationship,
you’ve come to the right place.

In couples therapy, you will have a safe place to talk about the core issues that keep coming up as problems throughout your relationship.  We will work together to identify how your interactions go wrong, and work at finding a better way of communicating so that you both feel heard and understood. You can learn the skills necessary to grow as individuals and to grow closer together, instead of growing apart.  In our work together, I will give you the support needed to give your relationship a fighting chance.

The Process

We’ll start by getting an understanding of the history of your relationship.  You’ll each have an opportunity to share about what brought you together, your current struggles, and how it's making you feel. You’ll have the time and space to share openly and give your perspective. Then we’ll meet individually to gain a deeper understanding of your personal and family history. Then we will come back together to establish goals for our work together, and on an ongoing basis we will work toward the goals you've identified.

Couples Therapy Can Help You

  • Understand yourself in your relationship

  • Learn to communicate your wants and needs clearly

  • Improve your ability to connect with each other in a meaningful way

  • Express yourself openly and honestly to become emotionally closer

  • Identify your shared values and vision for your new future together

It's possible to become partners in life once again.

You don’t have to settle for how things are currently.  You can enjoy your relationship once again.

 

Let’s work together to heal your relationship.  Click below to book a free 15 minute consultation.

Couples Therapy in Spanish
Terapia para Parejas

Usted y su pareja están teniendo problemas en su relación. Puede ser que estén teniendo problemas con la comunicación, desacuerdos en el manejo de las finanzas o en la crianza de sus hijos, o tal vez hay desconfianza por eventos pasados.  Quizas ya casi no tienen relaciones sexuales, o hay falta de intimidad emocional y posiblemente estan distanciados.

 

Ya no saben qué hacer para mejorar su situación, pero saben que las cosas no pueden seguir igual. 

Terapia para Parejas les puede ayudar a:
  • Entenderse así mismo dentro su relación

  • Aprender a comunicar sus deseos y necesidad claramente

  • Mejorar su habilidad de conectarse de una manera valiosa

  • Expresarse abiertamente y honestamente para mejorar su apegamiento emocional

  • Identificar sus valores y visiones que tienen en común para un nuevo futuro juntos

Es posible que usted y su pareja se vuelvan a apreciar,
y que su comunicación mejore.

Si está listo para hacer el esfuerzo de mejorar su relación, haga una cita para una consulta gratuita con nuestra terapeuta para parejas hoy.

Frequently Asked Questions about Couples Therapy

Q: How does couples therapy work? 

A: A couples therapist meets with both partners together to complete an in-depth assessment of your relationship and its problems.  Both partners attend sessions together and work with their therapist to identify the areas in the relationship that need improvement.  Couples therapists help couples learn the skills needed to create change in the relationship.

Q: How long does couples therapy last?

A:  Each couple’s problems are unique. It’s difficult to say upfront how long couples therapy will take as it depends on how long standing the problems are and how committed each partner is to improving the relationship.

Q:  How much is couples therapy?

A:  The couples therapy intake and therapy sessions cost $250 per 50 minute session

Q: What can couples therapy help with?

A; Couples therapy can help with many relationship problems including: sexual intimacy, emotional intimacy, communication problems, trust issues, problem-solving, financial disagreements, parenting differences, and when partners have withdrawn from the relationship.

Q:  Is couples therapy only for married couples?

A: Couples therapy is for any type of committed relationship, whether you are dating, living together, engaged, married, or separated.

Q: Is couples therapy for couples with communication issues?

A: Yes, your therapist can help facilitate important conversations between you and your partner and help you learn better ways to communicate so each partner feels heard and understood.

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